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Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with Sherman Oaks boy picture hands or forearms.

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Within each category there are various movements, all intended to ease muscle tension and pain. Thai massage, also called Thai yoga massage, combines acupressure and assisted yoga postures. Couples 12 Deals. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Sacred Elements Wellness and Education Center.

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